Breaking the Silence: Reducing Stress and Burnout at Work with Talkspace

Stress is something that is unavoidable. Stress can be positive and negative. Stress can impact how we feel and function. Stress can also lead to burnout. In this webinar you will learn strategies to assist with stress and prevent burnout

Attendees will take away:
- An understanding of stress and its impact on functioning
- How to prevent burnout and what to do when you feel burned out
- A review of self-help strategies
- Resources for additional support

This event will take place via Zoom, on October 29th at noon.

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