Alzheimer's Association: Healthy Living for the Brain and Body Pt 2

We've known, for centuries that the health of our brain and body are connected. Now, science is able to provide insight on how lifestyle choices may help keep your brain and body healthy as you age. Join us to learn about what research in the areas of diet and nutrition, exercise, cognitive activity and social engagement can tell us, and use hands on tools to help you incorporate these recommendations into a plan for healthy aging! This is a two part series, which will allow us to take a deeper dive on these important topics!

This event will take place Via Zoom on October 1st at noon.

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