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Breaking the Silence: Reducing Stress and Burnout at Work with Talkspace

by Employee Assistance Program

Training

Back to Employee Assistance Program's Fall 2024 Lunch and Learn Offerings

Tue, Oct 29, 2024

12 PM – 1 PM EDT (GMT-4)

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Sales Start - Sales End - Availability Unlimited Price FREE

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Details

Stress is something that is unavoidable. Stress can be positive and negative. Stress can impact how we feel and function. Stress can also lead to burnout. In this webinar you will learn strategies to assist with stress and prevent burnout

Attendees will take away:
- An understanding of stress and its impact on functioning
- How to prevent burnout and what to do when you feel burned out
- A review of self-help strategies
- Resources for additional support

This event will take place via Zoom, on October 29th at noon.

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Employee Assistance Program | Website | View More Events

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