Healthy Living for Your Brain and Body

Name: Healthy Living for Your Brain and Body
Start: 2025-11-12T12:00:00-05:00
End: 2025-11-12T13:00:00-05:00
Location: Online Event

by Employee Assistance Program

Speaker / Lecture Health & Wellness Body Health & Wellness Mind Health & Wellness Spirit Stress-free Bing

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Wed, Nov 12, 2025

12 PM – 1 PM EST (GMT-5)

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Learn about the latest research on how lifestyle choices can support brain and body health as you age. This session will explore evidence-based insights in the areas of diet and nutrition, exercise, cognitive activity, and social engagement, and help you incorporate these recommendations into your own plan for healthy aging.

Hosted by: Employee Assistance Program (EAP)

Presenter: Mark Napierkowski, Community Engagement Manager, Alzheimer’s Association of Central New York

Date: November 12
Time: 12 PM
Location: Zoom https://binghamton.zoom.us/j/96562130047

If you anticipate needing disability-related accommodations or auxiliary aids to attend or participate, please contact us at EAP@binghamton.edu. Please provide us with at least 3-5 days of advance notice regarding your equal access needs.

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