Fri, Nov 8, 2024 3:00 PM –

Fri, Nov 22, 2024 8:00 PM EST (GMT-5)

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Step away from the hustle and the stress of the semester to take a moment to refresh your mind and reflect on your journey. Join us for the relaxing event series focused on mindfulness, creativity, and self-care, "Refresh & Reflect"- a de-stressing event series by the Graduate Student Organization.
Enjoy calming activities and get creative while connecting with fellow students in a peaceful, stress-free environment. Whether you need a mental reset or just a quiet space to unwind, this is your time to relax and recharge.
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Agenda

Past Events

Fri, Nov 22, 2024
5:30 PM – 7:30 PM
Private Location (register to display)
Serenity Soiree 🌱

Breathe in, breathe out, and step into an evening dedicated to pure relaxation. This isn’t just another event—it’s your time to unwind, recharge, and focus on self-care.

🌳 Highlights:
-Aromatherapy experience with calming scents
-Activities designed to promote inner peace and mindfulness
-Self-care stations for relaxation techniques
-Light refreshments to enjoy in a serene atmosphere

Come as you are, leave feeling revitalized and centered. Serenity is just a breath away!

Fri, Nov 15, 2024
4:00 PM – 6:00 PM
Private Location (register to display)
Palette of Peace 🎨

Unwind, relax, and let your creativity flow at Palette of Peace! Join us for a chill painting session where you can express yourself freely while enjoying some delicious snacks. No experience needed—just bring your imagination!

🎨 What’s included:
-All painting supplies provided
-A variety of snacks and refreshments to enjoy
-A laid-back atmosphere to paint your heart out

Take a break, meet new friends, and leave with a masterpiece that’s all your own. This is your time to relax, create, and find your inner peace.

Fri, Nov 08, 2024
3:30 PM – 5:30 PM
Private Location (register to display)
Tea-lightful Journaling with GSO ☕

Take a break and join us for a soothing afternoon of Tea-lightful Journaling! This event is all about helping you unwind, reflect, and enjoy some "me-time."

📖 What to Expect:

Savor a variety of delicious teas
Decorate your journal with stickers, washi tape, and more
Take some time for personal journaling—whether it’s reflections, gratitude lists, or just doodles
Come relax, sip, and get creative with us. Sometimes, the best way to recharge is by taking a mindful moment for yourself! 🌿

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Graduate Student Organization | Website | View More Events

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