Destress With the MRC

Name: Destress With the MRC
Start: 2021-04-07T19:00:00-04:00
End: 2021-04-07T20:00:00-04:00
Location: Zoom

by Multicultural Resource Center

2020-2022 Virtual Diversity/Cultural Health & Wellness Body Health & Wellness Spirit Stress-free Bing Virtual

Wed, Apr 7, 2021

7 PM – 8 PM EDT (GMT-4)

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Binghamton University, PO Box 6000, Binghamton, NY 13902, United States

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Join the Multicultural Resource Center Student Managers for a Destress
event in honor of World Health Day at 7 p.m. Wednesday, April 7! Did you know that
meditation and yoga can help combat stress and depression levels? Tune in as we
discuss effective ways to incorporate these practices into our daily lives as college
students, as well as share a recipe for a healthy snack alternative. Two lucky winners
will have the chance to win a hydro flask and a yoga mat!

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Binghamton University, PO Box 6000, Binghamton, NY 13902, United States

Hosted By

Multicultural Resource Center | Website | View More Events

Nicolle Tenezaca

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