20-minute Meditation

by Binghamton University Libraries

2014-2020 Event

Mon, Feb 24, 2020

12 PM – 12:20 PM EST (GMT-5)

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Group Study Room in the South Study Lounge (LS-2523A)

Binghamton University, PO Box 6000, Binghamton, NY 13902, United States

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Details

Stress have you anxious, tense and worried? Consider this 20-min. meditation session to cultivate calmness. Experience a deep state of relaxation, a tranquil mind and a sense of balance that benefits both your emotional well-being and your overall health. Spending even one brief session in meditation can relieve tension and restore inner peace.

Where

Group Study Room in the South Study Lounge (LS-2523A)

Binghamton University, PO Box 6000, Binghamton, NY 13902, United States

Hosted By

Binghamton University Libraries | Website | View More Events

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