BHealthy x Education Club Journaling for Growth and Emotional Wellness Workshop
Details
- “Make clearer thoughts and process emotions more constructively.”
- “Be kinder to myself and understand why I’m doing the things I am.”
- “Shift from rumination to reflection and grow emotionally.”
- “Realize journaling is a tool for emotional resilience and self-discovery.”
Participants will also receive free journals and pens!
Hosted By
Co-hosted with: B-Healthy
Contact the organizers