Tue, May 19, 2026

12 PM – 1 PM EDT (GMT-4)

Online Event

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Sales Start - Sales End - Availability Unlimited Price FREE

Details

Burnout is a response to chronic stress that can leave us exhausted, disconnected, and running on empty. In this session, we’ll explore how burnout develops, challenge common beliefs about productivity, and share practical strategies to cope and prevent it.

Lunch & Learn hosted by EAP

Presented by:
Kathleen M. Shinko, Psy.D.
Licensed Psychologist
EAP Coordinator | Counseling Center

If you anticipate a need for disability-related accommodations or auxiliary aids to attend or participate, please get in touch with us at EAP@inghamton.edu. We ask that you provide us with at least 3-5 days of advance notice regarding your equal access needs

Hosted By

Employee Assistance Program | Website | View More Events
Co-hosted with: B-Healthy