Beyond Eating the Rainbow: An Overview of the Science Behind this Enduring Recommendation

by Employee Assistance Program

Speaker / Lecture B-Welcome Health & Wellness Body Health & Wellness Mind Health & Wellness Spirit

Tue, Aug 12, 2025

12 PM – 1 PM EDT (GMT-4)

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Join us for an informative session hosted by EAP and B-Healthy,
featuring Julie Lee, a Registered Dietitian from BUDS. We will
explore the science behind the popular advice to "eat the rainbow"
and how the colors of fruits and vegetables relate to the essential
nutrients they contain.

You’ll also receive tips on selecting, storing, preparing, and
enjoying produce to maximize its nutritional benefits. Leave
with practical strategies to improve your nutrient intake!

Date: Tuesday, August 12
Time: 12 PM
Location: Zoom

If you anticipate needing disability-related accommodations or auxiliary aids to attend or participate in an event, please don't hesitate to contact us at EAP@binghamton.edu. Please provide us with at least 3-5 days of advance notice regarding your equal access needs.

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Employee Assistance Program | Website | View More Events
Co-hosted with: B-Healthy

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