The Resilience Blueprint: Positive Psychology & Healthy Habits

We are excited to present " The Resilience Blueprint: Positive Psychology & Healthy Habits", a joint endeavor by EAP and B-Healthy.

This workshop presents a fresh perspective on our well-being and the various factors that influence our mental health. It explores the elements that contribute to the development of emotional resilience and introduces positive psychology concepts, including the PERMA model. Participants will leave with practical tools to enhance their emotional well-being and strengthen their resilience.

Date: Tuesday, May 27
Location: UU W324
Time: 12:00 PM
Presenter: Arianna Cammisa, Mental Health Specialist

If you anticipate a need for disability-related accommodations or auxiliary aids to attend or participate, please get in touch with us at EAP@binghamton.edu. We ask that you provide us with at least 3-5 days of advance notice regarding your equal access needs.

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Co-hosted with: B-Healthy

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