Words for Wellness: The Benefits of Journaling

We are excited to present "Words for Wellness: The Benefits of Journing. A joint endeavor by B-Healthy and EAP.

This workshop starts by providing valuable information on how journaling can enhance your overall wellness. It concludes with a mini journaling session. Participants will discover a journaling style that suits them best and can choose from a variety of prompts to begin their writing, or they may create their own!

Date: Tuesday, May 6th
Location: Zoom
Time: 12:00 PM
Presenter: Arianna Cammisa, Mental Health Specialist

If you anticipate a need for disability-related accommodations or auxiliary aids to attend or participate, please get in touch with us at EAP@binghamton.edu. We ask that you provide us with at least 3-5 days of advance notice regarding your equal access needs.

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Co-hosted with: B-Healthy

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