Coping with Seasonal Affective Disorder

"The days are getting shorter. It’s dark when we awaken in
the morning, and/or end our workday. While many of us accept
being less energetic this time of year, some suffer from
Seasonal Affective Disorder, or SAD. Attend this workshop,
and learn the difference between SAD and the winter blues,
and what you may be able to do to overcome these conditions."
Presenter: Neil McGillicuddy works in Employee Assistance at the University of
Buffalo. He has been part of the program for 30 years. He has a Ph.D. in Psychology and is a Certified Employee Assistance Professional.

Date: December 3
Time: 12 PM
Location: Zoom

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