DeStress with Play: Intro to Play

Name: DeStress with Play: Intro to Play
Start: 2025-02-05T15:30:00-05:00
End: 2025-02-05T17:00:00-05:00
Location: Private Location (sign in to display)

by Employee Assistance Program

Social / Mixer

Wed, Feb 5, 2025

3:30 PM – 5 PM EST (GMT-5)

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Private Location (sign in to display)

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Play is often viewed as a pastime for children but did you know that it is also a powerful tool for promoting mental health and overall well-being? Play is a natural stress reducer, allows you to express emotions in a safe creative way, stimulates your brain, builds social connections, can promote physical movement, boosts creativity, and can be healing. Come learn your play style and the importance of play for your own well being with Kate Shinko, PsyD (Senior Counselor at UCC)

This event will take place on Wednesday, February 5th from 3:30-5pm
Location is TBD
Refreshments will be provided

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Kate Shinko

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