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EAP Positivity Note of the Week

Angella Kim - Wednesday, January 10, 2024
 Positivity 

~ Positivity Note of the Week ~

[The image above is a square with faded white, pink and orange glitter in the blue background, the words "What would happen if we were all brave enough to believe in our own ability. ~ Reese Witherspoon~", and two sets of 4 diamond shaped sparkles on the top left and bottom right of the image.]

Want to listen to more?
Self-Efficacy is about having the confidence in your ability to overcome or achieve- Listen to Mamie Morrow share 'Why Self-Efficacy Matters" on the TED stage. 
[Link: https://www.ted.com/talks/mamie_morrow_why_self_efficacy_matters]

Want to write? Here's a journaling prompt:
What is that thing that you've been wanting to try, and you haven't yet? What is that change that you've been waiting to make in your life? What is it going to take for you to believe in your ability to do that thing or make that change? 
 
~ We believe in you! ~
~ Employee Assistance Program
 

If you wish to share some positivity with friends, family and colleagues,
encourage them to fill out this short form and they will be added to our listserv!
Link to form: https://cglink.me/2eQ/s52731

If you wish to opt out of future Positive Notes, please email eap@binghamton.edu
rather than the "Unsubscribe from Employee Asssistance Program" at the bottom of the page.