[ The above image is a stary night sky depicting the universe. There is the quote “Nothing is Impossible. The Word itself says ‘I’M Possible!’”]
This week we want to empower ourselves. Here are some resiliency tips to get you started. Would you like to learn more about staying resilient? Here is a link to, How to Stay Resilient, a series of journal prompts for more practice this week.
If you have any questions, reach out to EAP.
We are here to help!
~Employee Assistance Program
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If you wish to share some positivity with friends, family and colleagues,
encourage them to fill out this short form and they will be added to our listserv!
Link to form: https://cglink.me/2eQ/s52731
If you wish to opt out of future Positive Notes, please email eap@binghamton.edu
rather than the "Unsubscribe from Employee Asssistance Program" at the bottom of the page.
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