Mind Over Matter
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Details
What are some strategies to stay active as a full time student?
What mental health resources are available on campus?
All of these questions can be answered in this Thursday's Mind over Matter event where we discuss mental health and the value of physical activity with SEEK and participate in a stretching and step routine with X-Fact'r STEP .
Let's take some time to care for your mind and body, see you today!!
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