Wed, Sep 23, 2020

12:15 PM – 12:45 PM EDT (GMT-4)

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Meet in front of the East Gym (weather permitting)

4400 Vestal Parkway East East Gym, Binghamton University, Binghamton, NY 13902, United States

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Stressed? Try Qigong. Qigong is a practice that incorporates meaningful movement, controlled breathing and mindful meditation to cultivate Qi, or vital energy. This 30-minute, easy to follow, standing postures only class will help you relieve tension, find balance and restore a sense of calm.

Where

Meet in front of the East Gym (weather permitting)

4400 Vestal Parkway East East Gym, Binghamton University, Binghamton, NY 13902, United States

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Campus Recreation | Website | View More Events

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