Conditions for Well-being: Simple Techniques That Support Mental Health in Any Context

Name: Conditions for Well-being: Simple Techniques That Support Mental Health in Any Context
Start: 2019-11-06T13:10:00-05:00
End: 2019-11-06T14:10:00-05:00
Location: Old Union Hall

by Campus Recreation

2014-2020 Event

Wed, Nov 6, 2019

1:10 PM – 2:10 PM EST (GMT-5)

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Old Union Hall

4400 Vestal Parkway East East Gym, Binghamton University, Binghamton, NY 13902, United States

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Keynote Speaker Thea Woodruff will discuss research-based strategies that can support mental health whether you're a faculty or staff member, or a student. Participants will practice wellness techniques that can easily be incorporated into classrooms, discussion sections, and other learning environments. Attendees will walk away with multiple resources for practicing self-care and for helping others incorporate well-being into their own lives.

This session is part of the Healthy Campus Summit. Join us for this free one-day conference scheduled from 9 a.m. – 3:30 p.m. Wednesday, Nov. 6 in the University Union. Come for one session or stay as your schedule allows. Learn more at bhealthy.binghamton.edu

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Old Union Hall

4400 Vestal Parkway East East Gym, Binghamton University, Binghamton, NY 13902, United States

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Campus Recreation | Website | View More Events

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