You, Your Food and Your Mood

Presenter Lina Begdache will explore the relationship between food and mental health across adult-age groups and gender. She will discuss the diet as a potential first line of defense against mental health and cognitive decline. Begdache will also touch on the integration of diet and lifestyle factors that may contribute to mental and cognitive functions.

This session is part of the Healthy Campus Summit. Join us for this free one-day conference scheduled from 9 a.m. – 3:30 p.m. Wednesday, Nov. 6 in the University Union. Come for one session or stay as your schedule allows. Learn more at bhealthy.binghamton.edu

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