Yoga with Nagely | Room 106

Name: Yoga with Nagely | Room 106
Start: 2023-11-21T14:15:00-05:00
End: 2023-11-21T15:00:00-05:00
Location: Private Location (sign in to display)

by Campus Recreation

Physical Activity (Recreation / Exercise)

Tue, Nov 21, 2023

2:15 PM – 3 PM EST (GMT-5)

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Yoga is a practice where smooth transitions between poses create a flow sequence. The class focus is on synchronizing your breath with movement to find calm and balance.

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