FloatFit with Campus Recreation

Name: FloatFit with Campus Recreation
Start: 2023-05-07T11:15:00-04:00
End: 2023-05-07T12:00:00-04:00
Location: Private Location (sign in to display)

by Campus Recreation

Physical Activity (Recreation / Exercise) Health & Wellness Body Health & Wellness Mind Health & Wellness Spirit Stress-free Bing

Sun, May 7, 2023

11:15 AM – 12 PM EDT (GMT-4)

Add to Calendar

Private Location (sign in to display)

View Map

Registration

Register

Details

FloatFit is a low impact, 45-minute class done on the water with a floating fitness mat. This class combines HIIT style training with yoga movements designed to improve strength and balance. You'll learn to combine breath and movement to strengthen the body and mind. All exercises can be modified to suit different levels of fitness and experience, and all class participants MUST know how to swim. Please dress to get wet! Form-fitting yoga attire or bathing suits required. Visit Dean of Students online for a complete list of resources, activities and events happening May 1 – 12.

Copy Link

Hosted By

Campus Recreation | Website | View More Events