Weightlifting Basics with Campus Recreation

Name: Weightlifting Basics with Campus Recreation
Start: 2023-02-08T12:00:00-05:00
End: 2023-02-08T13:00:00-05:00
Location: Private Location (sign in to display)

by Campus Recreation

Physical Activity (Recreation / Exercise) Health & Wellness Body Health & Wellness Mind Health & Wellness Spirit

Wed, Feb 8, 2023

12 PM – 1 PM EST (GMT-5)

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Looking to learn something this year? Lift yourself to new heights with weight training! One of our certified personal trainers will get you started with basic movements — you'll leave with next-level knowledge of lifting techniques.

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