Foam Rolling/Restorative Yoga with Campus Recreation

Name: Foam Rolling/Restorative Yoga with Campus Recreation
Start: 2021-12-06T18:15:00-05:00
End: 2021-12-06T19:00:00-05:00
Location: EG-106

by Campus Recreation

2020-2022 In-Person Health & Wellness Body Health & Wellness Mind Health & Wellness Spirit In-Person Physical Activity (Recreation / ... Stress-free Bing

Mon, Dec 6, 2021

6:15 PM – 7 PM EST (GMT-5)

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EG-106

4400 Vestal Parkway East East Gym, Binghamton University, Binghamton, NY 13902, United States

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Come reclaim space, ease muscle tension, soothe frayed nerves and invite relaxation into your body in this quiet and simple fusion class. Restorative yoga utilizes passive poses held for longer periods of time, allowing rejuvenation and energy to flow through the body, while foam rolling relieves pain and restores flexibility, circulation and mobility.

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EG-106

4400 Vestal Parkway East East Gym, Binghamton University, Binghamton, NY 13902, United States

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Campus Recreation | Website | View More Events

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