Emotional Stress Release Techniques

Name: Emotional Stress Release Techniques
Start: 2022-08-21T10:00:00-04:00
End: 2022-08-21T11:00:00-04:00
Location: Private Location (sign in to display)

by Campus Activities and The Union

Physical Activity (Recreation / Exercise) B-Welcome

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Sun, Aug 21, 2022

10 AM – 11 AM EDT (GMT-4)

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Emotional Stress Release (ESR) uses self-applied acupoints and neuro-reflex techniques to help de-stress and calm the central nervous system without the use of drugs or other intervention. Learn how to instantly diffuse stress and feelings of being overwhelmed to help you upgrade your performance and feel relaxed.

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Campus Activities and The Union | Website | View More Events
Co-hosted with: Campus Recreation

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