Wired for Play: Using a Play Mindset to Unplug from Digital Overload

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Workshop / Conference Diversity/Cultural Health & Wellness Mind Health & Wellness Spirit

Tue, Feb 17, 2026

5:30 PM – 7:30 PM EST (GMT-5)

Old Union Hall

Binghamton University, PO Box 6000, Binghamton, NY 13902, United States

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Wired for Play: Using a Play Mindset to Unplug from Digital Overload

The Power of Pause: Unplug to Reconnect

Kick off the Digital Wellness Challenge with an interactive presentation exploring how play supports mental health, focus, and connection.

Wired for Play: Using a Play Mindset to Unplug from Digital Overload
Presented by Kathleen Shinko, PhD

Through discussion and experiential activities, students will explore how screen use affects mood and attention, identify personal play styles, and learn practical ways to unplug and reconnect.

February 17
5:30–7:30 PM
Old Union Hall

Unplug. Play. Reconnect.

If you anticipate needing disability-related accommodations or auxiliary aids to attend or participate in an event, please contact us at Bhealthy@binghamton.edu. Please provide us with at least 3-5 days of advance notice regarding your equal access needs

Where

Old Union Hall

Binghamton University, PO Box 6000, Binghamton, NY 13902, United States