Caffeine & Sleep

Name: Caffeine & Sleep
Start: 2025-10-03T11:20:00-04:00
End: 2025-10-03T12:20:00-04:00
Location: Private Location (sign in to display)

by B-Healthy

Outreach (Tabling / Info Session) B-Welcome Be You BU Scholars*- Community Building... BU Scholars- Balance and Wellbeing Health & Wellness Body Health & Wellness Mind Res. Life- Academic Success Res. Life- Life Skills Res. Life- Well Being Stress-free Bing

Fri, Oct 3, 2025

11:20 AM – 12:20 PM EDT (GMT-4)

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Think you know your caffeine? Join B-Healthy for an interactive event that dives into the science of caffeine and sleep—how one impacts the other, and what you can do to rest better. Explore surprising facts about caffeine’s effect on the body, test your knowledge with a “Caffeine Ranking” activity featuring popular snacks and drinks, and try out simple tools and tips for improving your sleep habits. Make your own pillow mist and enter to win some 'Better Sleep' raffle baskets!

Whether you’re a coffee lover, an energy drink regular, or just curious about how to get better rest, this event is packed with useful takeaways—and maybe a few surprises.

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B-Healthy | Website | View More Events
Co-hosted with: Decker Division of Advising and Academic Excellence

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