Strengthen Your Strategies Lab - Breaking Big Projects Into Action Steps

Struggling with the freeze response? This session focuses on overcoming executive dysfunction and task paralysis. Instead of battling a massive project all at once, you’ll learn micro-segmentation to break up large assignments into 10-minute "molecular" steps. Master the science of task initiation to lower stress and build consistent academic momentum.

Key Strategies:
Micro-Segmentation: Break large tasks into small, manageable increments
Barrier Identification: Proactively list potential hurdles

Hosted by Services for Students with Disabilities (SSD) and Academic Success Advising (ASA). These labs are composed of a 30 minute learning session followed by 1 hour steady work session. Come and go as you please.

This is a low-pressure, come-as-you-are event. There is no expectation to socialize or participate—you can listen, observe, work quietly, or just take a break in the space. Engage at a level that is comfortable for you.

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Co-hosted with: Services for Students with Disabilities

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