Yoga Therapy with Tina!

by Active Minds

Physical Activity (Recreation / Exercise) BU Scholars- Balance and Wellbeing BU Scholars- Experiential/Active... Gender & Sexuality Health & Wellness Body Health & Wellness Mind Health & Wellness Spirit International Res. Life- Community: Meaningful... Stress-free Bing Transfers

Tue, Oct 25, 2022

6:30 PM – 8 PM EDT (GMT-4)

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West Gym B206

Binghamton University, PO Box 6000, Binghamton, NY 13902, United States

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Join Active Minds & Tina for this all-levels restorative practice. Tina will introduce you to the benefits of restorative yoga and then lead you gently through each pose where you can become aware of your breath and body, releasing deep tensions and stress within.  

Tina Fetten is an instructor in the Health and Wellness Department who specializes in therapeutic yoga and paddleboarding. She works with all abilities and bodies on and off the mat.

Please try to bring a mat (mats are limited) and an extra blanket to wrap yourself in throughout the practice. All other props & food will be provided. 

If you have any questions about the location or other event details, please email activeminds@binghamtonsa.org OR join the GroupMe: https://groupme.com/join_group/70773703/kGoSoyfT

Space is limited to 15 so don’t wait to register!
Food Provided (Hot tea & fruit platter)

Where

West Gym B206

Binghamton University, PO Box 6000, Binghamton, NY 13902, United States