![Banner for Girl Gains Deadlift Workshop](https://bengaged.binghamton.edu/upload/binghamton/2024/r3_image_upload_1666935_GirlGainsLogoTransparent_122151349.png)
Girl Gains Deadlift Workshop
Registration
Registration is now closed (this event already took place).
Details
12:00-1:00 PM: Free instructional portion: Focused on a few core movements that vary each week. Come if you…
1. Want to learn the exercise from scratch
2. Want a free small group personal training session
3. Experience pain during the target exercise
4. Want form critiques as you practice
1:00-2:00 PM: Free group lift!: Come if you…
1. Want to lift with a group of women and make new friends
2. Want a spot for your lifts
3. Want to learn exercise variations from others
4. Are interested in a new gym
For more details
https://www.instagram.com/binggirlgains/